Need some upper body inspiration? Look no further than Sly Stallone.
The actor and director recently posted some workouts on Instagram, showing off a little bit of his prep for Creed 2. At first glance, they just look like a couple of upper body burners. Then you remember he’s 71, and begin to wonder how the hell he’s still doing this sort of thing.
It’s pretty safe to say Rocky could still hold his own in the ring.
WHAT’S THAT EQUIPMENT HE’S USING?
The machine Stallone’s using for his two exercises is one not too frequently found in a gym: a paddle/swim ergometer. If you can’t tell by watching, Stallone’s getting a killer shoulder, back, and chest workout in.