One area of prepping that is often overlooked is Prepper fitness and if it isn’t overlooked it often becomes a prepper procrastination. The truth is you can have all the knowledge and kit you need but it won’t help you if you get out of breath after running a few meters. Your bug out bag may be well stocked but it will be of no use if you don’t have the strength to carry it very far.
Preppers come from all walks of life and their levels of fitness are often dictated by their lifestyle. Some are able to keep up their fitness levels because they have physical jobs. Others maintain their fitness through regular training.