Home Food & Recipes Is The Paleolithic Diet Prepper Friendly?

Is The Paleolithic Diet Prepper Friendly?

623
0
SHARE
Paleo
Attention Savvy Preppers!Ready to take your survival education to the NEXT LEVEL? Learn how you can survive in every situation here, as get a free prepper checklist.Click Here >>

The Paleolithic diet, also frequently referred to as the Paleo Diet, Stone Age Diet, or Cavemen Diet, is a nutritional approach that calls for people to eat the way our Paleolithic ancestors did 닷넷프레임워크 2.0 다운로드. Proponents of the diet attribute many modern illnesses to the processed, carbohydrate-heavy foods that most of us eat, and encourage us to restrict our diet to the plant foods and animal protein that fed our Stone Age forebears 어 퍼펙트 데이 다운로드.

Paleolithic diet followers argue that human beings are designed to eat a typical “hunter-gatherer” diet rather than the refined sugar, dairy, and grains that have dominated our diet since the agricultural revolution msvcp120.dll. A gastroenterologist named Walter L. Voegtlin was one of the first people to propose a Paleolithic diet in his 1975 book The Stone Age Diet: Based on in-depth Studies of Human Ecology and the Diet of Man 배경화면 앱 다운로드. The diet gained real notoriety in 1985, when Emory University professors S. Boyd Eaton ad Melvin Konner published a paper in the New England Journal of Medicine that advocated a Paleolithic nutrition plan xshell 4 다운로드.

Read More