Foraging for your food instead of purchasing it at the grocery store can be a frugal and healthy way to feed your family. It can help you save money, get exercise and bond with your loved ones as you forage together.
Things you find the forest can enhance your usual grocery store purchases, such as adding mushrooms to your pasta sauce or adding a side of asparagus to a chicken dinner.
If you think you cannot forage because you do not live in the country, do not be discouraged. There is a growing urban foraging movement and you would be surprised at how many opportunities there are.