The Fear. It’s gets us all at some point, it stops us making a move, paddling a rapid or stunts our enjoyment of what we expected to be a pretty awesome day. It’s a natural reaction to what can often feel like an unnatural situation. In years gone by the places we now like to explore were seen as dangerous, we learnt to avoid them to stay alive.
We want to talk about 3 types of fear: Rational, Irrational and perceived.
Let’s focus on the first 2 for now.