Fitness & Health

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Burpees

5 Of The Most Dreaded Exercises That Kill Fat

Whatever doesn't kill you, makes you stronger. Well, in fact, it's pretty much true when it comes to exercise and workout. Everybody has certain...
CBD Oil

Indiana Doctor: Patients Should Be Careful When Buying CBD Oil

An Indiana doctor is warning patients to be careful when purchasing cannabidiol following the recent state law that authorized the widespread sale of the...
Virus

Emergency Preparedness Drill Exposes Gaps In Response After Mock Virus ‘Kills’ 900M

The researchers behind a mock weaponized disease outbreak meant to test the response of political and medical experts in the U.S. said their results...
Training

Infographic: Bodyweight Training Basic Routine

Whether you’re in a survival situation without access to purpose-built workout gear or you simply can’t afford to spend money on expensive equipment or...
small pox

FDA OKs 1st Drug To Treat Smallpox, In Case Of Terror Attack

U.S. regulators Friday approved the first treatment for smallpox — a deadly disease that was wiped out four decades ago — in case the...
love handles

How To Lose Your Love Handles

Love handles sound like they’re some great, alluring body feature to spice up your most intimate times — but for many guys, the stubborn...
Coffee

Coffee Drinkers Are More Likely To Live Longer; Decaf May Do The Trick, Too

Coffee is far from a vice. There's now lots of evidence pointing to its health benefits, including a possible longevity boost for those of us...
Prepper Fit

Prepper Fitness Should Be Top Of Your Preps List

One area of prepping that is often overlooked is Prepper fitness and if it isn’t overlooked it often becomes a prepper procrastination. The truth...
Bread Pans

Health And Safety

Image Source We are hosting an All American Sun Oven Giveaway! Enter for your chance to win, then share this post with your family and...
Prepper Fitness

Are You Fit To Bug-Out? An Essential Guide To Prepper Fitness

“Look at the abs on that woman scrounging for food!” Said no one, ever. Improving your survival fitness doesn’t mean perfecting your body to fitness...