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BDAS Handheld Decon Unit

Neutralize Hazardous Biological & Chemical Threats with a Single Solution

Traditional decontamination formulas have a long history of being extremely toxic, as well as corrosive. Take bleach for instance, while it can...
Virus

Emergency Preparedness Drill Exposes Gaps In Response After Mock Virus ‘Kills’ 900M

The researchers behind a mock weaponized disease outbreak meant to test the response of political and medical experts in the U.S. said their results...
Run-Men-Exercise-Fit-Healthy-Sport-Morning

Make Time To Exercise & Commit To Be Fit, Especially If You’re A Prepper

One of the most common excuses I hear when it comes fitness is that people claim they don’t have time to exercise. They like...
42 Fitness

The Workout That Helped This 42-Year-Old Guy Sculpt His Six Pack Abs

Eric Falstrault was never really in bad shape. As a gym owner, he's worked in the fitness industry for the past 20 years. To...
Old Man Fitness

Old Man Fitness: Establishing A Fitness Baseline

I’ve been asked on multiple occasions over the years what I consider the be a good measuring stick when it comes to fitness, and...
Sly Stallone

Sly Stallone’s ‘Creed 2’ Upper Body Workout Will Set Your Shoulders On Fire

Need some upper body inspiration? Look no further than Sly Stallone. The actor and director recently posted some workouts on Instagram, showing off a little...
HIIT

The 10-Minute Total-Body HIIT Workout To Burn Fat

ASK PRETTY MUCH any trainer what he or she recommends to clients who want to burn fat the fastest, and the answer will likely...
over 40 exercises

How To Build Muscle When You’re Over 40

The older you get, the wiser you are—but the older you get, the more your joints hurt too. Once you hit 40, things don’t tend...
Prepper Fitness

This Is The Blueprint For A Dynamic Prepper Fitness Program

It is early in the evening. The long day is leaning on me. The kids are too loud and the wife is unhappy. The...
oil pulling

Oil Pulling

Image Source I am an open-minded guy. I don’t pretend that many of the ideas and treatments we employ today will still be the...