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Beyond Antibiotics: 20 Medical Supplies To Store For TEOTWAWKI
When it comes to medical supplies, some preppers store antibiotics, Band-Aids, Tylenol, maybe a bit of gauze and call it good. Perhaps a few...
Best Outdoor Activities For Staying In Shape
For getting fit and staying in shape, experts say there's no single type of exercise that's considered "the best." The most important thing is...
Bodyweight Exercises For Hiking
I’m sure that most of you out there are in much better shape than I am, but there are probably also a few of...
Intro To Prepper Fitness
No matter who you are, an exercise and fitness regime will improve your well being. Research has shown that regular exercise invigorates metabolism,...
The Best Strength Workout For Hikers
Hiking is a full-body fitness endeavor.
Scrambling over boulders, traversing near-vertical climbs, then clamoring back down requires strength, conditioning, cardiovascular and muscular endurance, stability, mobility,...
Is Physical Fitness A Part Of Your Loadout? Fitness & Nutrition
Fitness & Nutrition: A friend of my family’s once had some trouble in his neighborhood. It was during the holiday season, and some foolish...
How To Get #PrepperFit
In the wild the young, the old, the sick and the weak are killed by predators, disease and starvation. When SHTF and the fragile...
5 Of The Most Dreaded Exercises That Kill Fat
Whatever doesn't kill you, makes you stronger. Well, in fact, it's pretty much true when it comes to exercise and workout. Everybody has certain...
Indiana Doctor: Patients Should Be Careful When Buying CBD Oil
An Indiana doctor is warning patients to be careful when purchasing cannabidiol following the recent state law that authorized the widespread sale of the...
Emergency Preparedness Drill Exposes Gaps In Response After Mock Virus ‘Kills’ 900M
The researchers behind a mock weaponized disease outbreak meant to test the response of political and medical experts in the U.S. said their results...
