In many parts of the world, entomophagy, or eating bugs is commonplace. Insects are actually the most abundant protein source on the planet, and many of them boast dense concentrations of nutrients like omega 3s. If two billion people can invite insects to the dinner table, it shouldn’t be too much of a stretch for you to include edible bugs in your emergency-survival diet.
Grasshoppers and crickets are extraordinarily protein-rich, and you can collect them pretty much anywhere. Most types of grasshoppers and crickets are edible. If you’re reading this from home, you can try a store-bought food product called cricket powder, or cricket flour. Cricket powder is very high in protein, has similar baking properties to regular flour, and has a slightly nutty flavor. If you do decide to go wild, remember: They can carry nematodes, so remember to cook them before you eat them.
